Liquid Fitness™

Liquid Fitness™ is part documentary and part exercise video and tells the story of a New York City surfer on a search to surf at the peak of his abilities. It combines the world’s most complete exercise methodology with arguably the most marketable sport in the world. Beautifully shot on video using Panasonic 100A’s (24p) in four locations: New York, Florida, California, and Costa Rica, Liquid Fitness™ features interviews of inventors, surfers and trainers and also has “how to” and follow along exercise segments using the latest training methods.